INTENSIVES
4-Day Intensive
Intensives offer a deeply immersive experience, bringing together participants both in-person and online to elevate their practice and refine their skills. This 4-day Intensive features a 90 minute asana class each morning for four days in a row, providing a focused and enriching way to deepen your journey.
Upcoming intensive to be announced
Stay informed by joining the mailing list - see sign up form below.
8:00 - 9:30pm Brisbane time AEST (UTC+10
If you wish to participate but live in a different time zone, recordings will be made available for one month.
Day 1 - Standing poses and abdominals
Day 2 - Forward bends and arm balances
Day 3 - Backbends and twists
Day 4 - Restorative and pranayama
Limited spaces available for in-person attendance - bookings essential
Contact Heather directly or click the button below
Those who pay for the online Intensive will be emailed the Zoom link and the recordings page the day before the Intensive begins.
COST
IN-PERSON: AUD $110
ONLINE: AUD $85
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